Sweet Dreams

20140708_175418When you’re travelling it’s so easy to forget some of the essentials (or at least it seems that way to the travelling frogs…). So I really liked this little checklist card left on the pillow in our hotel in Geneva recently – no more panic in the morning for me when I realise my phone and laptop aren’t charged or I’ve missed a message.  And some people I know suggested I underline the one ‘Have you thought of gifts for family and friends?’

2 thoughts on “Sweet Dreams

    1. Ann's avatartravelling frogs Post author

      I agree – a short time spent meditating pays huge dividends in energy and focus, I think. Two short mediations I really like are available on franticworld.com/free-meditations-from-mindfulness/ – the ‘three minute breathing space’ is so useful. But my real favourite is the ‘chocolate meditation’…

      Reply

Leave a reply to travelling frogs Cancel reply